Fall Wellness Series
Join us at One Park Tower by Turnberry in SoLé Mia for our Fall Wellness Series, led by top Miami fitness instructor April May Gardner and featuring guests teachers, promising a fun, energizing, relaxing, restoring, and mindful experience.
NOVEMBER EVENTS
SUNDAY, NOVEMBER 10, 2024 | 9:00 – 10:30 AM
Rise & Energize
HIIT workout + Yogilates at ONE Park Tower
Taught by April May Yoga and special guest Justin Tapper (personal trainer/bootcamp instructor)
Dress in your athletic yoga attire and join us for an evening of mat sculpt and hip-opening flow, where the harmonious interplay of nature, sunset, cardio and pilates come together as one. Sculpt and strengthen your body amidst the beauty of nature in this dynamic session that combines Pilates precision with High-Intensity Interval Training, leaving you feeling energized and empowered. All levels welcome. Bring your own mat or towel.